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zucchini pasta recipes page 102

Zucchini wraps

Ingredients

  • 4 cups zucchini shredded
  • 1 egg, beaten
  • 1/2 cup grated reduced fat parmesan cheese
  • 1/4 cup + 1/2 tbsp almond flour which counts as 3 Healthy
  • 1/2 tsp black pepper ~ I used 1/4 tsp
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp cumin

Instructions

  1. Preheat oven to 425 degrees.
  2. Line a baking sheet with parchment paper and lightly spray with cooking spray. Combine shredded zucchini, egg, grated parmesan cheese, grinded Optavia fueling of choice (or almond flour), and spices in a large bowl until mixed thoroughly. Drop 1 cup of mixture on prepared parchment paper. Spread mixture as thin as possible while forming a large circle for a tortilla wrap or two smaller circles (1/2 cup of mixture for each circle) for soft taco shells. The entire mix should make 4 large shells or 8 small shells.
  3. Bake for 25 minutes for the larger circles. The smaller circles may need a few minutes less.
  4. Let cool completely.
  5. Peel the shells from the parchment paper very carefully. Enjoy!

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