Pepper Chicken with Braised Zucchini Recipe
Ingredients
- 400 gm halved chicken breasts
- 3 tablespoon virgin olive oil
- 1/2 teaspoon salt
- 30 ml white wine
- 30 gm broccoli
- 20 ml red wine
- 3 tablespoon chopped thyme
- 1 1/4 teaspoon minced garlic
- 1 pinch powdered black pepper
- 2 stick blanched asparagus
- 40 gm barbeque sauce
- 1 medium sliced thick zucchini
Instructions
- Get the grill started on medium high heat. While the grill is heating up, whisk together half of the thyme, oil and 1/4 teaspoon of the minced garlic in a shallow dish.
- Sprinkle salt and pepper on the chicken and add it to thyme mixture. Leave it for ten minutes.
- Saute garlic in a large heavy-bottomed pan. Add zucchini and handful of chopped thyme. Let it cook uncovered on low flame.
- Heat a new skillet and add white wine. Reduce it to half and add zucchini. Cook for a minute and remove the pan.
- Grill chicken until brown for approx 5 minutes on each side.
- Blanch the broccoli and asparagus in hot water and keep them aside.
- Take barbecue sauce and dilute it with red wine, and add black pepper.
- Place the chicken on the bed of braised zucchini. Pour barbecue sauce and top it with broccoli and sauteed asparagus.